Dancing Landscapes
Sunday 27 April 2025, 10.30am - 12.30pm
Sunday 25 May 2025, 10.30am - 12.30pm
5 Rhythms Improvisation Morning Dance Practice with Virginia Farman.
Dancing Landscapes offers a two hour-long dance improvisational sessions that explore the 5 Rhythms maps to navigate relationship to ourselves, each other and the natural and built environment.
In these morning movement classes, we will explore the 5 rhythms map alongside a wealth of dance improvisational processes. The 5 Rhythms is a dynamic movement practice that anyone can do. The rhythms are flowing, staccato, chaos, lyrical and stillness and when they are danced as a cycle they have the potential to generate a body-mind alignment that is similar to meditation and that can connects us to our fullest selves; on another level the classes are nurturing, funky, sociable and fun.
To book, email vfarman@yahoo.com stating the date you want to attend. Places are limited.
Cost: £15 in advance, £18 on the door.
About Virginia
Virginia Farman is a choreographer, artist-researcher and 5 Rhythms teacher. She trained in choreography and visual arts and initially danced professionally before becoming a freelance choreographer of site-situated choreographies created in everyday places and spaces with trained and untrained participants. She works at the University of Chichester as a senior lecturer in dance and has a strong nature-based practice. A central concern of her work is with how choreographic processes can be applied to cultivate connections between individuals, communities and environments.