Annie is an experienced yoga instructor with a deep expertise in anatomy, movement and nervous system regulation. Teaching since 2015, she has guided thousands through 1-on-1 sessions, group classes, retreats, corporate events, workshops, festivals, and online platforms. Her approach blends yoga, strength training, mobility and breathwork - focusing on sustainable, science-based movement that supports both body and mind. With a strong foundation in anatomy, she helps students refine their movement patterns for greater strength, resilience and injury prevention. Annie empowers her students with the tools to move better, feel stronger and build a deeper connection with their bodies.

Donna’s journey into healing began over a decade ago when she discovered the profound power of breath in navigating grief and self-discovery. Experienced in trauma-informed breathwork, somatic bodywork, and reiki, she weaves these modalities together to create a deeply nurturing and restorative experience. With a gentle yet skilled approach, Donna holds space for those moving through grief, trauma, and stress, helping them reconnect with their body, breath, and inner peace. Her work offers a sanctuary for healing - where clients feel seen, supported and gently guided toward greater ease, resilience and self-trust.